Description
Terms of Delivery
Delivery price – 3.00 BGN per day.
It’s possible the delivery price will reach 5.00 BGN for some more remote areas of Sofia city and you will be notified in due time.
We deliver for tomorrow, for orders until 14:00. Then for the next day. The food comes between 8:00 and 14:00, only on weekdays. Delivery time is determined by location.
Sunday – Day Off. Food for Saturday is ordered on Thursday and is delivered on Friday until 14:00.
Orders for Monday can be made no later than 12:00 noon on Sunday.
Upon delivery for an all-day menu with breakfast after 10:00 a.m., the first breakfast is reserved for the next day.
Nutritional Value
The calories in each menu vary according to the variety of dishes.
At the customer’s request, the daily intake can be increased by up to 200 to 300 calories.
Women:
- Snacks: 300 – 400 Kcal.
- Lunches: 350 – 400 Kcal.
- Snacks: 350 – 450 Kcal.
- Dinners: 300 – 400 Kcal.
- Salads: 150 – 250 Kcal.
- Desserts: 250 – 350 Kcal.
Average women’s portion 320 g.
Men:
- Snacks: 400 – 500 Kcal.
- Lunches: 450 – 550 Kcal.
- Snacks: 200 – 350 Kcal.
- Dinners: 300 – 400 Kcal.
- Salads: 150 – 250 Kcal.
- Desserts: 250 – 350 Kcal.
Average male portion 350 g.
Protein 60%
Carbohydrates 30%
Fat 10%
Menu Details
A five-level high protein menu, rich in protein and perfectly suited to your personal goals and taste preferences. The menu is suitable for all men and women who love sports and combines the best and easily digestible combinations of proteins, carbohydrates and fats. Rich in micro and macronutrients, high alkaline BIO and superfoods, vitamins, minerals and all the nutrients needed for the active sports organism.
Higher protein, carbohydrate and fat levels can be set in portions of high protein menus to regulate and rotate to your needs and desires. The menus have been developed by several professionals in “Fit Panther”, headed by Nikolay Petrov, and are designed individually for each of our clients.
The weight of the menus varies in fixed values, and the exact weight of your menu can be determined by completing our Individual plan based on your goals, desires, and health status.
Healthy kitchen Fit Panther prepares a variety of food every day, and each of our clients has a food file and is strictly monitored! Excludes certain foods to which you may be allergic or intolerant.
No fried
Without preservatives
Without palm oils
Without sunflower oil
No white sugar
No white flour
We cook with triple filtered “silver water”
+ BIO products
Optional gluten-free
100% ECO packaging
Frequently Asked Questions
The menus are delivered in all paper packaging and (100% Compostable) BIOdegradable cups made from Plants + glass bottles.
In favour of healthy eating, the kitchen of Fit Panther is already cooking with silver water. The process goes through three main stages:
• Filtration 1 – Purification of water with silver and copper ions
• Filtration 2 – Purification with activated carbon
• Filtration 3 – Purification and enrichment with zeolite mineral
Purified to sterilization, water doesn`t lose its mineralization!
