Skip to main content

Weekly Menu

– components

Fit Panther® Kitchen reserves the right to change the menu,
when there are reasons beyond their control

Menu configurations in a Fit Panther® kitchen

Kitchen Fit Panther® informs you about the components of 5 types of weekly menus, in the categories Main Menus, Fibro Menu, Keto Menus, Vegetarian Menus and Fasting Diet. The various components of the weekly menus are distributed according to the type of menu you choose.
Components are published a week before and are valid for the described period.

Fibro menu

Week: 17.03 - 23.03
Week: 24.03 - 30.03
Monday
Breakfast
Whole wheat saltines with vegan cheese and drink
Lunch
Roasted grilled chicken breast with sweet potato casserole and vegetables
Salad
White and purple cabbage, raisins, parsley and hemp seeds
Dinner
Leek with roasted red peppers and slow roast turkey
Dessert
Seasonal fruit
Tuesday
Breakfast
Omelette with vegan cheese and vegetables
Lunch
Baked sweet potato with veal meatballs
Salad
Cucumbers, leafy greens and radishes
Dinner
Baked white fish with zucchini and baby carrots
Dessert
Seasonal fruit
Wednesday
Breakfast
Keto casserole with spinach and vegan cheese
Lunch
Baked chicken nuggets with white wine and black emperor rice with zucchini and vegan cheese
Salad
Iceberg with cherry tomato and flaxseed
Dinner
Vegetable meatballs with corn and turkey slow roasted
Dessert
Seasonal fruit
Thursday
Breakfast
Keto duner with chicken, vegan sauce, tomato and vegan cheese
Lunch
Goulash with celery puree and roasted chicken breast with Mexican marinade
Salad
Cucumbers, tomatoes, valerian and vegan cheese topped with teriyaki sauce
Dinner
Mash-mash, cauliflower with turmeric and vegan cheese cubes
Dessert
Seasonal fruit
Friday
Breakfast
Gluten-free cornflakes with nut milk, chia, almond and caramel
Lunch
Roasted chicken flakey with sesame and lentils Beluga with cherry tomato
Salad
Chinese cabbage, cucumbers, alabash and goji berries
Dinner
Roasted broccoli with homemade chutney and turkey roll
Dessert
Seasonal fruit
Sometimes the translation may have a technical error because artificial intelligence is used.

Keto menu

Week: 17.03 - 23.03
Week: 24.03 - 30.03
Monday
Breakfast
Keto saltines with apricot
Lunch
Baked chicken breast with keto sauce and salad
Dinner
Leek with roasted red peppers and slow roast turkey
Dessert
Keto cream with coffee
Tuesday
Breakfast
Omelette with cheese and vegetables
Lunch
Beef meatballs with keto sauce and salad
Dinner
Baked white fish with lemon and zucchini
Dessert
Keto almond bites with cream
Wednesday
Breakfast
Keto casserole with broccoli and three types of cheese
Lunch
Baked chicken nuggets with keto sauce and salad
Dinner
Vegetable meatballs with turkey slow roasted
Dessert
Keto chocolate cheesecake
Thursday
Breakfast
Keto diners chicken, Caesar sauce and tomato
Lunch
Baked chicken breast with keto sauce and salad
Dinner
Mash-mash , cauliflower with turmeric and cheese plate
Dessert
Jelly blueberries
Friday
Breakfast
Poached eggs, crackers, tomato and cheese
Lunch
Baked chicken flakes with keto sauce and salad
Dinner
Roasted broccoli with homemade chutney and turkey roll
Dessert
Keto chocolate mousse
Sometimes the translation may have a technical error because artificial intelligence is used.

Vegetarian menu

Week: 17.03 - 23.03
Week: 24.03 - 30.03
Monday
Tuesday
Wednesday
Thursday
Friday
Sometimes the translation may have a technical error because artificial intelligence is used.

Fasting menu

Week: 17.03 - 23.03
Week: 24.03 - 30.03
Monday
Tuesday
Wednesday
Thursday
Friday
Sometimes the translation may have a technical error because artificial intelligence is used.

ALLERGENS

алерген зърнени култури с глутен - икона

Cereals with Gluten

алерген соя - икона

Soy & Soy Products

алерген целина - икона

Celery & Its Products

алерген лупина - икона

Lupine & Its Products

алерген сусмаово семе - икона

Sesame Seed & Its Products

алерген синап и синапено семе - горчица - икона

Mustard & Mustard Seed

алерген мляко и млечни продукти

Milk & Milk Products

алерген яйца - икона

Eggs & Egg Products

алерген фъстъци - икона

Peanuts & Their Products

алерген ядки - икона

Nuts

алерген риба и рибни продукти - икона

Fish & Fish Products

алерген ракообразни - икона

Crustaceans & Their Products

алерген мекотели - икона

Molluscs & Their Products

алерген серен диоксид и сулфити - икона

Sulfur Dioxide & Sulfites

Frequently Asked Questions

Terms for Delivery in Sofia city

Delivery price – BGN 4.00 per day.
The delivery price may reach BGN 5.00 for some more remote areas of the city of Sofia, for which you will be notified in due time.

  • We deliver for tomorrow on orders by 2:00 p.m. Then next day.
  • Delivery of each order is from 7:00 a.m. to 2:00 p.m. In most cases, by 12:00 p.m. all orders are fulfilled.
  • The kitchen is located in Sofia, Manastirski Livadi quarter – West, under Boyana quarter.
  • The exact delivery time is determined by your location.
    For example:
    If you are close to us as a location, your delivery will be early – before 9:00 AM.
    If you are in a more remote district of the capital, such as Nadezhda or Lyulin, we deliver after 11:00 a.m.
    For those living in the Center, delivery is between 9:00 / 10:00 and 11:00.
  • Sunday is a Day Off.
  • Food for Saturday is ordered on Thursday and delivered on Friday by 2:00 p.m.
  • Order for Monday can be placed no later than 12:00 noon on Sunday.
  • When an all-day menu with breakfast is delivered after 10:00, the first breakfast is reserved for the following day.

How does food arrive in Bulgaria?

Delivery to other cities starts from Tuesday to Friday, and for Friday we deliver 2 menus, one of which is for Saturday:

  • Days off Sunday and Monday.
  • Delivery is carried out with the Econt courier company to the address or office of Econt.
  • The menus are delivered in specially insulated boxes with coolers.
  • Delivery to an Econt office is 3.00 BGN per day up to 2 kg. (one menu).
  • The parcel can be collected from the office no earlier than 9:00 a.m.
  • Delivery to an address is 9.00 BGN, with a fixed time of your choice.
    – For example: (delivery can be by 10:00 a.m. to an address or by 11:00 a.m. to an address).
  • Without a fixed time, the price for delivery to an address is 6.00 BGN.
  • Orders are placed on the previous day by 2:00 p.m.
    – For example: if you order on Monday by 2:00 p.m. – a menu will be delivered to you on Tuesday by a certain time or in a certain Econt office by 9:00 a.m. in the morning.

Can I get food directly from the kitchen?

  • You can take the food from our kitchen – in the morning from 7:00 – until 19:00 in the evening.
  • When receiving the menu directly from our kitchen, 3 BGN delivery is NOT charged.
  • Kitchen location in Sofia:
    106 Rodopski Izvor Street, Manastirski Livadi, Sofia 1618
  • Add GPS Directions

How is the payment for the meal made?

There are 3 payment methods to us:

  1. With a card through the virtual POS terminal on the Fit Panther website.
  2. With a card in place in the kitchen through a physical POS terminal.
  3. With a card upon delivery to a physical POS terminal provided by the driver.
  4. Bank transfer.
  5. By cash on delivery to the driver or in the on-site kitchen.

With cash on delivery, payment is made on the first delivery for a day, week or month, depending on the subscription plan.

We also issue invoices.

How is a women's or men's menu determined?

Whether to deliver a women’s or men’s menu, Fit Panther Kitchen determines according to the name of the person (name in the profile) who placed the order.

If you want to customize your order for more menus – please describe it in a note on the order page from our online store or contact us directly by phone – +359 878 444 837

Can I lose weight with Fit Panther's® food?

Yes of course. We offer different configurations of diet menus, personally targeted to each of our clients. According to his goals, desires and motor activity, he can be directed to a certain menu with a different number of components, depending on his caloric expenditure for the day. It can also be calculated what his income will be. After a short free interview, you will be directed to a specific menu.

Menus are available for both weight loss, weight maintenance and weight gain.

Can I heat food with the plate?

Yes, you can heat the food with the plate. It is compostable and biodegradable. Withstands high temperature.

Heating takes place in a microwave oven or oven.

What is the shelf life of the food?

Our food is prepared from natural and healthy products and can be kept for up to 3 days in the refrigerator, without significant changes in its quality.

During what hours can I eat?

The optimal option for disciplined eating is every 3 hours.
Our varied healthy menus offer such an opportunity.

When should take the salad & dessert for all-day menu?

  • The salad can be eaten as an intermediate meal or split with lunch or dinner.
  • Dessert is best eaten around noon or in the early afternoon. Maybe after training, but not late at night.

What advantage does Fit Panther® food give me?

We prepare completely healthy, quality and nutritious food. The basis of each menu is high-quality natural products. The food is prepared with triple-filtered silver water enriched with zeolite.

The menus are prepared by nearly 10 professional chefs who responsibly take care of the constant freshness of the products, the taste, weight and quality of the food.

The kitchen has over 20 different types of menu configurations.

Our food is proven to improve your health. Also, it saves valuable time for cooking and shopping. Our aim is for our customers to acquire positive habits for disciplined eating.

готвене със сребърна вода в кухня fit panther

Fit Panther® kitchen cooks with silver water and purifies products through ozonation

In favour of healthy eating, the Fit Panther® kitchen cooks with silver water, which has the same effect as ozonation.

Drinking water is often saturated with dangerous microorganisms that find favourable conditions for life in it. They have a negative impact on the human body and are the cause of a number of inflammatory processes. For this reason, Fit Panther® Kitchen implemented a completely new technology that improves the quality of drinking water used for cooking.

The process goes through three main stages:

  1. Filtration 1 – Purification of water with silver and copper ions
  2. Filtration 2 – Purification with activated carbon
  3. Filtration 3 – Purification and enrichment with zeolite mineral

Purified to sterilization, water doesn`t lose its mineralization!

икона за 100% биоразградими опаковки

FIT PANTHER® HEALTHY KITCHEN CHANGED

ITS ENTIRE VISION BY SWITCHING TO PAPER PACKAGING

AND 100% COMPOSTABLE AND BIODEGRADABLE

PLANT-BASED CUPS PLUS GLASS BOTTLES

A Boutique Keto & Vegan Patisserie
by Fit Panther®